Introduce Something New Into Round Two "It's possible that anything that increases dopamine levels in the brain may decrease the refractory period, since the hormonal changes in men after ejaculation may serve to suppress dopamine," Bennett explains. But a few minutes later, she's ready to go again. It will be way easier, though, if your partner is still moaning in pleasure. According to Bennett, setting expectations with your partner on how long it's going to take you to be able to get ready for round two is going to not only help take the pressure off you, but get her on board for what needs to be done in order for you to get there. By doing so, you can supplant the fatigue with erotic thoughts that will help you regain an erection faster. We asked a few experts to weigh in on the best ways to prepare for a second round of sex that's steamy and seamless. It's no news that when it comes to going for a second round of sex, women have an easier time getting back in the ring for round two than men do. You've been there before.
According to Bennett, setting expectations with your partner on how long it's going to take you to be able to get ready for round two is going to not only help take the pressure off you, but get her on board for what needs to be done in order for you to get there. But a few minutes later, she's ready to go again. Prolactin [a hormone that has been found to interfere with the production of testosterone] goes up, which seems to be the reason for the length of the refractory period. It's no news that when it comes to going for a second round of sex, women have an easier time getting back in the ring for round two than men do. The increased prolactin and subsequent lower testosterone is like a double whammy affecting your drive or motivation to get it up again. Treat the second round the same as the first in terms of precautions. Pheromone Massage Oil Having your partner sensually massage you and vice versa while you're gearing up for a second round helps keep the stimulation going. We asked a few experts to weigh in on the best ways to prepare for a second round of sex that's steamy and seamless. You've been there before. How does it all work? According to certified counselor and relationship expert David Bennett , understanding what this is and how it pertains to you personally is a key first step to figuring out your best course of action to prepare for a second round of sex. Take a Break You know your body better than anyone — so if you need a significant amount of time before a second round of sex is something that's attainable for you, Daniel Sher, sex educator at Naughty North , says to fill that time by doing something that keeps you connected with your partner. However, if your partner keeps kissing and caressing you, it will make the waiting period more interesting. Stimulation often has to begin when the man is still flaccid, even if we're going to shorten the waiting time. Wash the area with soap and water, urinate, and properly dispose of everything like a condom from the first time you had sex. And while there are certain anatomical complications involved with immediately going again that men are up against, it's not impossible to give her an encore performance — as long as you know the challenges you're up against, and how to overcome them. Plus, it's an opportunity for both of you to continue connecting, which can help rev you up for round two as well. It's easy to set up and store when you're finished, and the cuffs are adjustable to ensure you and your partner are as comfortable as one could possibly be while being restrained. And you want to, you really do. It will be way easier, though, if your partner is still moaning in pleasure. Clean Up You're going to have to do it anyway — so why not utilize your refractory period to make sure you're doing things as safely during round two as you did the first time around? Brahmbhatt, how physically fit you are does play a part in how quickly you'll be ready for a second round. This will help pass the time until you are naturally ready for round two. Yet, that stimulation can be unpleasant if it's performed too soon. This model from Screaming O is a great starter ring — it's easy to slip on and comes in a variety of colors. And don't be afraid to take control of the situation by doing it yourself and having her watch in order to learn. Jamin Brahmbhatt , a board-certified urologic surgeon in Florida.
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